Maavina Hannu Seekarane | Aamras | Mango Pulp in Coconut MilK

Mango Pulp in Jaggery sweetened Cardamom Coconut Milk

Is it that time of the year, already? Talk about March madness.. means different things to different people..isn’t it?

March brings in the onset of spring, a thing of beauty and joy forever… It is also the time when the Indian Summer bears fruit. Not something ordinary, but the king of fruits – the one and only Mango. And this is exactly the time of the year, I want to be nowhere else, than in India and my hometown Bengalooru (and Mysore), to gorge on these luscious juicy beauties by the basket full. Well, at least I wish!

When I am just left with wishing, I run to the nearest Sam’s and buy a box full of Ataulfo mangoes, fill them in a brown bag, put them in the darkest corner of the laundry room and wait for them to ripen. After a couple of days when they’re ready, I ‘try’ to satiate my mango cravings with these fully ripe, not so flavorful, not as juicy and not quite sweet ‘mango look a likes’ of Indian mangoes…

Eating a mango is more than just delicious, it is pure fun – licking the juice running down the palm or squishing the pulp off the seed to leave no trace of the fruit on it are some of the few times when messy is good! And that is how I always love to eat them..

But, once in a while, when I need a little extra with minimal sophistication, I love this simple Seekarane desert recipe. This is as close a desert can get to real fruit. This recipe needs no selling. The ingredients do all the talking for themselves.

Seekarane or Rasayana is a traditional dessert prepared by squeezing ripe mangoes to pulp, may be due to the lack of mixer/grinders in that era. Even with the latest kitchen gadgets today, I wouldn’t change a thing about how it is made. That’s just me, I guess!

Oh, I almost forgot to tell you, Maavina Hannu is Mango in Kannada btw..

So, what is your favorite mango dessert?

Maavina Hannu Seekarane Recipe

Printable Recipe
Things you’ll need:

4 small-medium ripe mangoes, preferably juicy
3/4 cup freshly grated coconut
3/4 cup water
2 small cubes or abt 4 tbsp grated jaggery (preferably dark variety)
4-5 cardamom pods


mortar & pestle

How it’s done:

For the mango pulp:

This part can be a little messy, but it is all worth it. Traditionally, most of this is done by squishing the mango to a pulp, by hand. We’ll get some help from the grater though.

Wash the mangoes well and pat dry. Slice off the top at the stalk. Cut off the cheeks on either sides of the mango first. Remove the skin off the seed. Using the grater, grate the fruit off the seed or just squish the seed with your hand until all the fruit is off the seed. I prefer doing this way as there is minimum wastage of fruit.

Halve the cheeks or quarter them with the skin intact, depending on your convenience for grating. Grate the fruit to get all the pulp out of the skin. Do not hesitate to get any remaining fruit either with a spoon or your trusty fingers. Repeat with all the mangoes. Once all the pulp is extracted, give it a nice stir or squish to get a uniform consistency. Taste the mangoes for sweetness.

For the coconut milk:

Blend the freshly grated with a little water to a smooth paste. Add the remaining water to this, stir to mix well and strain the coconut milk. If using frozen coconut, thaw first and use warm water for blending so that the fat does not separate. Refrigerate the remaining strained coconut to be used later in cooking.

Mix Coconut milk with the mango pulp. Grate jaggery into this, less or more depending on the sweetness of the mangoes.

In a mortar, smash the cardamom pods with the pestle and pry the seeds out with your fingers. Save the skin for later for flavoring tea or water. Smash the cardamom seeds first and crush them back and forth with the pestle for a fine powder. Sprinkle generously, not too much though.

Give it a good stir and serve as soon as possible. Tastes best when fresh.  This dessert gets ready in a jiffy. Explaining how to do seems more tedious than the actual doing.


Jaggery can be substituted by brown sugar, but the depth and flavor of Jaggery cannot be. Other mexican unrefined sugars like Pillonchillo or Succanat may come a tad closer than sugar.

Jaggery is available in Indian stores. Always look for unbleached Jaggery

Freshly grated coconut works best, if not, thawed, frozen coconut works just fine if you are not too particular.

Fresh coconut milk is the star of this recipe. If you would rather save yourself the trouble of making it from scratch (which isn’t too difficult), you could use canned coconut milk. I won’t promise great results.

Milk can be substituted for coconut milk and this variation comes out well too.

Raspuri mangoes are best suited for this recipe. In its absence, Alphonso works well. I’ve used Mexican Ataulfo mangoes (that’s the best I can get here) and they are fully ripe when wrinkled and golden yellow.

If you’d rather not get your hands messy, you could blend the cut up mango pieces instead. Blending makes a juice out of the pulp though and doesn’t quite result in a hand squished consistency.

Treat yourself to more:


Genasaale by Chinmayie of Love Food Eat

I have been absent from the blog for a bit now but now, you know that I was “still” working on the blog behind the scenes. You should start seeing my posts soon. Before that, I have this lovely guest post by my good friend and fellow blogger Chinmayie of Love Food Eat, who also happens to be from Bangalore. On her blog, she writes about simple and super easy vegetarian recipes. Let the simplicity not mislead you to believe otherwise about taste though. When you visit her blog, don’t miss these gems – Guava Fudge, Pickled Black PepperTender Jackfruit in Rice and her local vegetable dishes like Sweet Sticky Purple Long Beans and Indian Winged bean Salad. I’m sure you’ll love them, her recipes reflect her personality – simple, honest and down to earth.

In today’s guest post, Chinmayie aka “Chin” as I like to call her, takes us on a step-by-step tutorial of making this faint sweet South Canara dish that happens to be her childhood favorite! All yours Chin..Genasaale – Steamed rice cakes stuffed with coconut and jaggery

I still remember seeing Radhika’s blog ‘Just Home Made’  for the first time. I spent a long time browsing recipes and was glad I found such an amazing blog with great recipes and even better photography! I wrote to her on twitter telling her how much I loved her blog and got a very cheerful reply back. We immediately connected as we both are from the same city. I have been in touch with her ever since and it’s been so great knowing her. I enjoy each and every post of hers and I am a huge fan of her amazing photography and styling. I love her detailed recipes with all the required notes. Her posts clearly reflect the amount of research and thought she has put into each one of them.

Whenever I see curry leaves I remember her ‘Curry plant’ post and ‘Sakkare Acchu’ had never looked better than her’s! I have made her ‘Bisibele Bath’ and I can confidently say that’s it’s been the best out of all the dozen variations I have tried. I am completely honored to be guest posting for her incredible blog today.

Radhika asked me if I could share a childhood favorite recipe of mine and it took me almost a month to finalize on one recipe! I just couldn’t think of something special enough to be on her blog and I am still quite nervous about coming up with good enough photos to match her standard. After a lot of thought I picked Genasaale for my guest post.

There are several foods from our childhood which are more dear to us now than before. While growing up we never realize how special they are. But later on when we look back, we can see the amount of care, precision, labour and love went into it when our mothers made it and suddenly it becomes a childhood favorite!  ‘Genasaale‘ is one such recipe. It was made on special occasions and loved every time.

Genasaale like most other Indian special delicacies is time consuming and labour intensive. But it’s very simple in it’s own way. A sweet coconut filling is wrapped with a ground rice batter and steamed covered with banana leaves.There are two variations of this recipe. One where finely chopped fresh jackfruit with fresh coconut and jaggery is used as a stuffing. This is a seasonal speciality and is extremely delicious with deep fruit flavors.

The other variation is made when jackfruits are not in season. I am making it in the second style where just fresh coconut and jaggery is used as the filling. These sweet cakes are simply steamed with banana leaves which lend their aroma into it. These steamed sweet rice cakes are gluten free, vegan and very healthy! They are best eaten piping hot fresh out of the steamer. Sometimes they are made for dinner and leftovers are served for next day breakfast at room temperature. I am sharing my recipe for Genasaale with all of you today. Hope you enjoy it.

Genasaale Recipe

makes 10-12

Printable Recipe
Things you’ll need:
1 cup rice
1 cup + 1/4 cup freshly grated coconut
1/4 tsp salt
1/2 cup powdered jaggery
3-4 banana leaves

How it’s done:

Soak the rice in water for 3-4 hours. Drain all the water and grind it with 1/4 cup coconut, 1/4 tsp salt and 1/2 cup water. Make the batter smooth and grain free.

In a bowl combine fresh coconut with powdered jaggery and mix it well. You can taste the mixture at this point and add more jaggery if you want it sweeter.

To prepare the Banana leaves, separate them from the stalk in the center. Place it on the fire/stove for a few seconds on each side. This will prevent the leaf from breaking while folding it later on.

To assemble, place a piece of banana leaf on a flat surface. Spread the rice batter into a round shape with a spoon. Make sure it’s not too tick. Now place the coconut jaggery mixture on one half of the circle. Fold it over into half and then fold the edges to seal it completely. Place it upside down into your steamer. Continue till all the rice batter and the filling is used up.

I used my mono steamer to steam them. You can use any steamer or even a pressure cooker without the weight. Steam them for 25 to 30 minutes. Serve them hot with a dollop of ghee (optional).

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